Tag: Growth Hormone (HGH)

Human Growth Hormone: Use and Abuse

-Introduction

Human growth hormones(Hgh) is a substance secreted within the body system that helps regulate growth of body parts and metabolism. These hormones are not only produced naturally in the human body but can also be synthesized in the laboratory for therapeutic purposes. Growth hormones are secreted from the pituitary gland located at the base of the brain. It helps the little baby grow up into adulthood, it helps increase body mass , decreqse body fat.

By affecting general body metabolism, growth hormones regulate the rate at which energy is produced and other substances in the body. Excess or deficit in the human growth hormone can cause serious health conditions.

Growth hormone is a 191-amino acid, single-chain polypeptide that is synthesized , stored and secreted by somatotropic cells within the lateral wings of the anterior pituitary gland. GH is a stress hormone that raises the concentration of glucose and free fatty acids. The human growth hormone having raised the concentration of free fatty acids, also mobilizes fat for metabolism to produce energy to run physiological activities.

# Use of human growth hormone.

Human growth hormones can be used for therapeutic reasons under the prescription of a certified health officer. These uses include

– growth hormone deficiency; this leads to reduction in growth in the affected individual relative to children of same age, as in short stature. These conditions are associated; chronic kidney disease, turner syndrome and prader-willi syndrome

-while in adult; growth hormone can be used to treat growth hormone deficiency, as in muscle wastin in HIV and short bowel syndrome. See more.

       # Abuse of human growth hormone

This implies the use of growth hormone without appropriate prescription and for uses other than the designated purpose. Some persons in a healthy state take this growth hormones with several intentions at heart, which include

– to build muscle mass and increase endurance in athletes

-to reverse the process of ageing

– to decrease body fat, by increasing lipolysis( mobilization of fatty acid from adipose tissues for energy production)

-some even take it with insulin which increases the effect of growth hormone but decreases body blood glucose.

   # Risk associated with Abuse of growth hormone

– short term abuse ; side effects of short term abuse of growth hormone include muscle pain, joint pain, fluid build up and swelling in the joint.

– long term abuse; the effects of long term abuse include , heart attack and the illegally administered growth hormone may contain harmful ingredients.

 Summary

Human growth hormones are very important to our growth and metabolism, deficiency of which causes stunted growth in children, lowered metabolic rate and other lethal effects. On the contrary, the side effects of excess growth hormone is also lethal to the human body.

The human growth hormone can be synthesized in the laboratory for therapeutic purposes, which helps in cases of deficiency, it could be administered by injection under the prescription of an approved health agency. Moreover, abuse of this growth hormone causes serious health problems. For more information visit: http://lifeballer.com/the-study-and-strengths-of-human-growth-hormone/

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The Growth Hormone (HGH)

The growth hormone (or HGH) is secreted by the pituitary gland. It is during your sleep that your level of HGH is at its highest. The production of HGH is extremely important in bodybuilding because it allows your body to adapt itself to face muscular stress caused by the training. Without HGH, your body would have no capacity to adapt and no gain of strength, volume, or muscular endurance would be possible.

HGH hormone and protein

The growth hormone acts in the first place on the protein anabolism. It intensifies the protein synthesis, as well as the transport of amino acids towards the muscular zones to be reconstructed. The needy muscles receive then a bigger quantity of amino acids intended to create new more resistant muscular fibers. The HGH also protects amino acids against catabolism and so slowing down the loss of muscles.

HGH Hormone and lipids.

The growth hormone also affects the metabolism of fat reserves by increasing the release of lipids in the blood for an energy purpose: The higher your rate of HGH is raised, the more your body will burn fatty acids to produce energy. In other words, besides favoring the development of muscles, the growth hormone participates in the elimination of fats.

Two “incompatible” hormones: Insulin and HGH.

Eating fast-burning sugars after an intense workout can cause an insulin spike, so as to improve the assimilation of nutrients (in particular fast proteins such as the whey). This technique is very favorable in post-training and at the awakening, but it should be used sparingly. Why? Because a strong secretion of insulin presents a major inconvenience: it plays an inhibitive role on the secretion of HGH. learn more detailed information at http://lifeballer.com/the-study-and-strengths-of-human-growth-hormone/

Indeed the insulin and the growth hormone cannot coexist. When your insulin levels increase your rate of HGH decreases. Consuming a lot of sugar will put your body in conditions conducive to the anabolism, but this will not totally be oriented to the development of muscles because your rate of HGH will be low (thus making body fat). Apart from the metabolic window, your blood sugar level has to remain low in order to maintain high levels of the growth hormones.

Sleeping and the growth hormone

During the night, your muscles are more receptive to hypertrophy because your body secretes high levels of growth hormone. This is confirmed only if your dinner is not bursting with carbs and fast-burning sugar. Eating too many carbohydrates before bed will cause a fatal rise in blood sugar level, followed by insulin secretion, and thus a decrease in HGH. Result, your muscle recovery is not optimal.

Maintaining high levels of HGH.

For anyone who practices bodybuilding, it is essential to maintain high levels of the growth hormone to enhance muscle recovery. Maintaining a constant high rate of natural HGH is not difficult if we adopt good habits (sleeping and nutrition).

  • 5 tips to naturally maintain high levels of HGH:

– No high sugar meals 2 hours before bedtime.
– Sleep at least 8 hours a night, makes you preserve your rate of HGH for the next day.
– Do not induce insulin spike except in post-training and when you wake up.
– Practice bodybuilding regularly and intensively. Do compound exercises.
– Do not exercise if the digestion is not completely over. Starting workouts with partially digested food in the stomach may reduce the secretion of HGH up to 54% according to a UCLA study.

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The growth hormone and supplements

Is there a supplement that stimulates the production of the growth hormone? Yes, two amino acids are particularly effective, especially if taken together: the glutamine and the Arginine. One hour before your workout, take 3 to 4 grams of L-glutamine and 8-10 grams of L-Arginine. Vitamins B3 and B6 also improve the HGH hormone secretion. They are mainly found in meat and fish.